Batemans Bay is the next triathalon location for Steph.  After a PB at the Shoalhaven event a few weeks ago I understand that the preparation was a little less intense.  Nevertheless a great result with 2nd in category in the swim.  Just need to get the bike and running up a notch.

Great job Steph.

The 750m swim, 20km bike ride and 5km run is about 31km too far for most of us.  But Steph managed to put in a PB (personal best for us couchies) with a sensational swim, faultless ride and a grueling run.  This brought her home in 1hr 28.22min and ranked 31 in her category of 110 competitors. 

So now off to Bateman's bay for the next challenge on 15/16 March.

Good luck Steph.